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		<title>Foods That Will Allow You To Lose Weight While Snacking</title>
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		<pubDate>Sat, 05 Feb 2011 08:14:58 +0000</pubDate>
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		<description><![CDATA[Today&#8217;s current trends of diets have people turning from carbohydrates, alcohol, and other guilty pleasures. This is causing failure in many diet attempts, but it does not have to be this way. You can enjoy many snack foods without feeling bad about your binge. The trick is learning which foods are okay for snacking.
Yum! Chicken [...]]]></description>
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		<title>How To Eat Good Quality Food While Traveling</title>
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		<pubDate>Thu, 27 Jan 2011 13:35:30 +0000</pubDate>
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		<description><![CDATA[When you are traveling whether on the road or airport hopping finding good food to eat at a reasonable price is an important consideration. When you are traveling eating out at fancy restaurants can take you over your budget in a hurry. Take a look at some ideas to help you keep your food costs [...]]]></description>
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		<title>Lower Your Cholesterol While Still Eating What You Love</title>
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		<pubDate>Wed, 03 Nov 2010 23:31:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[cholesterol]]></category>
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		<description><![CDATA[How does high cholesterol come about? Sometimes, it&#8217;s a predisposition you are born with. It does run in some families, in which case, even more care is necessary to bring it down. It can also be a result of smoking or eating a high fat diet. Lack of exercise and being obese could also see [...]]]></description>
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